Veggie Type: Leafy Green
Peak months: May – October
Uses: Yes, you can eat Dandelion Greens that you find growing wild, just avoid those that have been sprayed with fertilizer or other toxic sprays. You can also purchase them wherever you buy your produce. Eat them raw or cooked. They are great in salads, sandwiches, and wraps, or used as a zesty garnish. Sauté or braise them with other greens, olive oil, and plenty of garlic. There are lots of reasons to love Dandelion Greens including their many health benefits.